Inner Sanctum Therapy

Psychotherapy
& Wellness

“Each new hour holds new chances for new beginnings. The horizon leans forward offering you space to place new steps of change.”

Maya Angelou

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor…Welcome and entertain them all. Treat each guest honorably. Be grateful for whoever comes, because each has been sent as a guide from beyond.”

Rumi

“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

Brené Brown

Welcome!

Inner Sanctum Therapy offers psychotherapy to a diverse range of clients in Oshawa and throughout the Greater Toronto Area.

If you are struggling through life changes, challenges, or you wish to find support and your inner resilience, Inner Sanctum Therapy may be for you!